collecte section Bourgogne

https://www.helloasso.com/associations/association-france-lyme/collectes/section-bourgogne

Going gluten free and being nice to ‘gut bugs’ can help with allergies

Going gluten free and being nice to ‘gut bugs’ can help with allergies

This is a interesting article for those with allergies aggravated by Lyme.

"From a wellness perspective, allergies are almost always a secondary problem, meaning they are caused or aggravated by some underlying stress in the body. A common condition called the “pro-inflammatory state” is a major behind the scenes cause of allergies. This means that there is a chronic, low-level irritation somewhere in the body that is causing the immune system to be on constant alert. After a time, the system begins to get out of balance; the body overreacts to even small exposures, and inflammation is very easily triggered — pretty much the definition of allergies. This state is often caused by a diet high in processed foods, such as white flour products and sugar; another cause is a diet with excessive Omega 6 fatty acids. These are found in grains and grain-fed livestock, as well as vegetable oils."

 http://bangordailynews.com/2013/09/12/health/going-gluten-free-and-being-nice-to-gut-bugs-can-help-with-allergies/