The Results: My Elimination Diet for Fibromyalgia & Autoimmune Arthritis
"In case you're unfamiliar with elimination diets, basically, you strip your diet down to a few basics for a while, then gradually add back in one class of food at a time. It's a long and tedious process, but well worth it if you can identify foods that are causing symptoms."
"In case you're unfamiliar with elimination diets, basically, you strip your diet down to a few basics for a while, then gradually add back in one class of food at a time. It's a long and tedious process, but well worth it if you can identify foods that are causing symptoms."