Sarah Courchaine's video of Dr. Klinghardt demonstrating how to do self-lymph drainage which can be a very powerful tool.
Dr. Klinghardt demonstrates a technique for lymph-drainage, that he particularly uses for kiddos with PANDAS, but is super beneficial for each of us! It's unbelievably simple to do! You can do it on yourself, and/or use it on somebody else. This should not be used more than 3 minutes per day - it's powerful!
