Mustard/Pepper Foot Bath....
Mix the following ingredients in basin with warm water:
Dry Mustard Powder (1 tablespoon), Cayenne Pepper (1 teaspoon), 1/2 tsp. dry Ginger Powder, 1/2 tsp. Rosemary Powder and soak for at least 30 minutes. There should be enough water to cover just above the ankles.
This foot soak is used as relief from aches and pains, toxic headaches, increase blood and lymph circulation as well as giving a sense of well-being.
